Wednesday, November 29, 2017

Unhappiness

By Richard Hart, PhD, at http://residentialcarefortwo.blogspot.com 22 Nov 2017

David McGilchrist’s article, 2012, The Divided Brain and the Search for Meaning: Why are We so Unhappy? Kindle Edition, ISBN: 978-0-300-1902-1, explores why people are so unhappy. Again the answer is related to the bicameral brain. Right handed people do or act with the left brain. They unconsciously think with the right brain.
We do specific things. We can do without any thinking. Commands from God, a drill sergeant, or a police officer qualify. We can command ourselves by copying what others are doing. This can turn a crowd into a mob.
Or we can be introspective; using the right brain to bring into view the BIG picture and all of the ramifications of what “doing” may encompass.
The media has a good time reporting on specific “winners and losers” rather than presenting the big picture. Most people and sports teams end up losers.
Jeff gave me a neat example in money management a couple of days ago. A friend told him about asking an old Jewish gentleman about money. “You can do three things with money: spend it, save it, and invest it.” This is the big picture.
Money spent is gone. Money saved for 3-5 years buys larger things and covers unexpected expenses. Money invested for a lifetime provides a retirement. (It can take 3$ now to buy what $1 bought in 1980. Inflation encourages spending.)
Unfortunately credit cards were invented. You can now spend before you have earned. Jeff is like us; he pays off the credit card as he uses it. There is no monthly balance or bill or interest charge. He saves 1% to 2% on everything he buys. He is happy with it. A credit card balance makes one unhappy, especially if you cannot pay it off, and thus you create a self-imposed tax of around 18%.
He has split his income into the three buckets. He keeps a list of everything he spends, or plans to spend, money on. Everything. Needs come first. Everything else can wait until there is money in the spend bucket; or the savings is large enough to buy an item. Each specific item on the spend list is part of the external big picture that does not forget, as does the internal big picture. I want this now, but I see something on the list I would rather have when I have the money to buy it.
We may be unhappy in not getting something we could use a credit card for, but we can see how it fits into the big picture. We can wait. We can be happy in seeing progress. In time we may also be happy in not getting an item (My Hawaii fold-boat. I did learn to pilot an airplane).
If we operate at the level of just doing things, left-brain, there is no satisfaction; just an urge for doing more, getting more, and spending more. There is little internal satisfaction, as the left-brain is not designed to see the big picture.
We fall prey to the credit charge card, and now the loan charge card at the cash register. The cash register is morphing into a charge register.
I still believe the rule of three applies to happiness: 1. New, exciting, and different; 2. Compare; and 3. Confirm; or believe, know and understand; or learn, practice, and master. (And kids, grandkids and great grandkids.)
Happiness comes from confirming, understanding, mastery and kids. These all take time: patience.  The current culture in the USA is: doing – now -- in one act.
The November, 2017, issue of the National Geographic explores “The Search for Happiness”. Happiness is fostered in communities, “nations, communities, neighborhoods, and family households” that “give them an invisible lift, constantly nudging them into behaviors that favor long-term well-being”.
The key words here, to me, are “invisible” and “long-term”, when the first three communities are planning and controlling (Social Security and health insurance, for example). Money management is also the first factor mentioned below, and for the individual, must be very visible.
Six factors account for 75% of the potential for happiness: “strong economic growth, healthy life expectancy, quality social relationships, generosity, trust, and freedom to live the life that’s right for you. These do not come about by just “doing” something today. They may take years of carefully planned preparation.
Our brains are now set up, and our culture promotes us, to act now (left brain) and to be introspective (right brain), think about the consequences, later. This can be reversed by parenting and schooling. 
Meditation is becoming an important factor (See previous post: Radiant People). It appears to be the finishing step in brain, and mind, development from bicameral, to introspective, to optimized for the world we can now happily live in (Face Time and Face Book, for example).


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